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Waar daar meer as een porsiemeting beskikbaar is, klik op die porsie om ander porsies te kies.
Macaroni-kalorieë en makrovoedingstowwe
| Dien Klik om ander eenhede te sien | kalorieë | carb (G) | proteïen (G) | Totale vet (G) | Sat. vet (G) | |
|---|---|---|---|---|---|---|
| Macaroni, gekook, verryk | 221 | 43.2 | 8.1 | 1.3 | 0.2 | |
| Makaroni, gaar, ongeregeld | 1 koppie, elmboogvormig | 221 | 43.2 | 8.1 | 1.3 | 0.2 |
| Makaroni, droog, verryk | 390 | 78.4 | 13.7 | 1.6 | 0.3 | |
| Makaroni, droog, onverryk | 390 | 78.4 | 13.7 | 1.6 | 0.3 | |
| Makaroni, proteïen-versterk, gekook, verryk, (n x 5,70) | 1 koppie klein skulpe | 189 | 36.4 | 9.3 | 0.2 | 0 |
| Makaroni, proteïen-versterk, gekook, verryk, (n x 6.25) | 1 koppie klein skulpe | 189 | 35.5 | 10.2 | 0.2 | 0 |
| Makaroni, proteïen-versterk, droog, verryk, (n x 5,70) | 349 | 62.8 | 18.5 | 2.1 | 0.3 | |
| Makaroni, proteïen-versterk, droog, verryk, (n x 6.25) | 348 | 61.1 | 20.3 | 2.1 | 0.3 | |
| Makaroni, groente, gekook, verryk | 1 koppie, spiraalvormig | 172 | 35.7 | 6.1 | 0.1 | 0 |
| Makaroni, groente, droog, verryk | 308 | 62.9 | 11 | 0.9 | 0.1 | |
| Makaroni, volkoring, gaar | 1 koppie, elmboogvormig | 174 | 37.2 | 7.5 | 0.8 | 0.1 |
| Makaroni, volkoring, droog | 365 | 78.8 | 15.4 | 1.5 | 0.3 |
Thank you for the information, now I will not admit such a mistake.
Ek stem absoluut met jou saam. Die idee is goed, ek stem saam met jou.
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