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Waar daar meer as een porsiemeting beskikbaar is, klik op die porsie om ander porsies te kies.
Lima Beans kalorieë en makrovoedingstowwe
| Dien Klik om ander eenhede te sien | kalorieë | carb (G) | proteïen (G) | Totale vet (G) | Sat. vet (G) | |
|---|---|---|---|---|---|---|
| Lima boontjies, onvolwasse sade, ingemaakte, geen sout bygevoeg, vaste stowwe en vloeistowwe | 88 | 16.5 | 5 | 0.4 | 0.1 | |
| Lima boontjies, onvolwasse sade, gekook, gekook, gedreineer, met sout | 1 koppie | 209 | 40.2 | 11.6 | 0.5 | 0.1 |
| Lima boontjies, onvolwasse sade, gekook, gekook, gedreineer, sonder sout | 1 koppie | 209 | 40.2 | 11.6 | 0.5 | 0.1 |
| Lima boontjies, onvolwasse sade, bevrore, baba, gekook, gekook, gedreineer, met sout | 327 | 60.5 | 20.7 | 0.9 | 0.2 | |
| Lima boontjies, onvolwasse sade, bevrore, baba, gekook, gekook, gedreineer, sonder sout | 327 | 60.5 | 20.7 | 0.9 | 0.2 | |
| Lima boontjies, onvolwasse sade, bevrore, baba, onvoorbereid | 108 | 20.6 | 6.2 | 0.4 | 0.1 | |
| Lima boontjies, onvolwasse sade, bevrore, fordoek, gekook, gekook, gedreineer, met sout | 320 | 60.1 | 18.9 | 1.1 | 0.2 | |
| Lima boontjies, onvolwasse sade, bevrore, voorhaar, gekook, gekook, gedreineer, sonder sout | 320 | 60.1 | 18.9 | 1.1 | 0.2 | |
| Lima boontjies, onvolwasse sade, bevrore, voorhak, onvoorbereid | 85 | 15.9 | 5.1 | 0.3 | 0.1 | |
| Lima boontjies, onvolwasse sade, rou | 1 koppie | 176 | 31.5 | 10.7 | 1.3 | 0.3 |
| Lima boontjies, groot, volwasse sade, geblikte | 1 koppie | 190 | 35.9 | 11.9 | 0.4 | 0.1 |
| Lima boontjies, groot, volwasse sade, gekook, gekook, met sout | 1 koppie | 216 | 39.3 | 14.7 | 0.7 | 0.2 |
| Lima boontjies, groot, volwasse sade, gekook, gekook, sonder sout | 216 | 39.3 | 14.7 | 0.7 | 0.2 | |
| Lima boontjies, groot, volwasse sade, rou | 602 | 112.8 | 38.2 | 1.2 | 0.3 | |
| Lima boontjies, dun saadjies (baba), volwasse sade, gekook, gekook, met sout | 1 koppie | 229 | 42.4 | 14.6 | 0.7 | 0.2 |
| Lima boontjies, dun saadjies (baba), volwasse sade, gekook, gekook, sonder sout | 1 koppie | 229 | 42.4 | 14.6 | 0.7 | 0.2 |
| Lima boontjies, dun saadjies (baba), volwasse sade, rou | 1 koppie | 677 | 126.9 | 41.7 | 1.9 | 0.4 |
